Aftercare Program

At River House Wellness, our team knows what it feels like to stand at a crossroads. If that’s where you find yourself right now, it’s time to rewrite your story, and to fight for a life that isn’t devoid of meaning. 

When treatment ends, you’ll be met with a whole new set of challenges that require attention. Fortunately, our team will be there to help you face what’s next and with confidence, strength, and support with our aftercare program, which was built to stand as your safety net, your guide, and your ally. 

Your healing journey is uniquely yours, and we’re committed to making sure that path is illuminated and filled with support. It’s time to stop wondering what sobriety will be like and get a head start. We’re ready when you are, so give us a call at (772) 946-1665 to learn more.

What Is Aftercare?

Aftercare, also referred to as continuing care, is any ongoing support you receive after completing a formal addiction treatment program. The primary objective is to keep you  grounded in your recovery while also providing tools to prevent relapse, navigate challenges, and build a fulfilling life in sobriety.

Originally, aftercare was seen as a “step-down” from more intensive levels of treatment, like inpatient programs. Today, it encompasses a broader range of services, from therapy and support groups to sober living arrangements and community-building activities.

The primary goals of aftercare include:

• Preventing Relapse: Aftercare focuses on identifying the triggers, situations, or emotions that might lead to relapse. It provides actionable strategies to manage these challenges, such as coping mechanisms, stress-reduction techniques, and personalized relapse prevention plans. 
• Building Resilience: Recovery is about developing the inner strength to handle life’s ups and downs. After all, these don’t disappear just because you got sober! Life will still be fraught with challenges, and aftercare programs can help you cultivate resilience through skills like emotional regulation, mindfulness, and problem-solving. 
• Strengthening Your Foundation: Think of treatment as the foundation of your sobriety,  then think of aftercare as the tool that solidifies that base. By reinforcing the skills, lessons, and insights gained during treatment, aftercare ensures your recovery remains steady and sustainable as you transition back into everyday life.
• Promoting Connection: Isolation is known to challenge your sobriety. With an aftercare program, you’ll have a sense of belonging because you have access to a network of understanding peers, trusted mentors, and supportive loved ones. Whether it’s through group meetings, community events, or family involvement, this connection becomes a cornerstone of your recovery journey.

Aftercare is a vital component of the recovery process. As you begin to navigate life after treatment, staying sober can be a struggle. This is because you’ll be met with triggers and urges to use that don’t just disappear when your body is free of drugs or alcohol, which is why an aftercare program is vital in providing stability, guidance, and connection. But why is it so important to your success in recovery?